Avocado

Avocado

The parish of Guayllabamba is located 25 km north of the city of Quito, the capital of Ecuador. With a dry subtropical climate, it is a land rich in biodiversity of flora and fauna. It is considered a pioneer land for avocado cultivation. This fruit is characterized by a high percentage of fat. It is very energetic and its use is recommended at the end of meals.

Specifically, 100g of this product provide between 128 and 233 kcal. It is a fruit very rich in minerals, mainly potassium, iron and phosphorus. Avocado is a very low-carbohydrate fruit.